Superhuman Program

ACTUALIZE YOUR DREAMS

This is where healing becomes structured. Superhuman blends addiction psychology, nervous system regulation, mindset rewiring, and practical implementation into one cohesive path. Inside you’ll explore: • Overcoming addiction patterns (food, alcohol, distraction, self-sabotage) • Hypnosis and belief rewiring • Breathwork and stress regulation • The root of emotional eating and coping cycles • Rest, recharge, and sleep optimization • Taking aligned action without burnout With guest experts and live coaching sessions, this program bridges science and emotional intelligence. We don’t just talk about healing. We practice it. You’ll move from reaction → awareness → regulation → action. This is for high performers ready to break patterns, build discipline, and operate from clarity instead of compulsion. Calm nervous system. Clear direction. Consistent execution.

CourseBy Mike Schmidt

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BUILD YOUR MINDSET

Before we talk macros or meal plans, we rebuild identity. Inside you’ll clarify your WHY, rewire limiting beliefs, understand the real cost of burnout, and learn how stress, work, and emotional patterns impact weight, hormones, and energy. You’ll explore: • Core mindset shifts for sustainable health • Nutrition beyond calories (primary food & hunger) • The truth about stress and a 9–5 nervous system • A 21-day meditation challenge to build mental resilience • Breathwork tools to regulate and restore This isn’t about chasing motivation. It’s about becoming the kind of person who follows through. Grounded. Disciplined. Self-led. This is where your next level starts.

CourseBy Mike Schmidt

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CALM YOUR MIND

Calm your mind, regulate your nervous system, and build daily clarity through simple, practical meditation.

CourseBy Mike Schmidt

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FIX YOUR METABOLISM

Learning the benefits of intermittent fasting to reduce inflammation, increase productivity, and improve mental clarity

CourseBy Mike Schmidt

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FIX YOUR SLEEP

If you’re a high performer who feels wired but tired, stuck in low-grade stress, waking up exhausted despite “doing everything right”, this course rebuilds your foundation. This is a structured 14-day nervous system reset disguised as a sleep course. Inside you’ll learn: • The real habits sabotaging your sleep • How cortisol, blue light, and racing thoughts affect you • Why sleep impacts cravings, hormones, mood, and energy • A step-by-step 14-day reset plan • Tools, downloads, and implementation support This isn’t about hacks or melatonin. We regulate the system, sleep follows. Fall asleep faster. Wake up clearer. Feel grounded, steady, and in control again. Start your reset today.

CourseBy Mike Schmidt

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HABITS THAT LAST

Build habits that actually stick and stop starting over, without relying on motivation or willpower.

CourseBy Mike Schmidt

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HEAL YOUR GUT

Learn how to heal your gut, eliminate bloating, calm inflammation, and restore steady energy without extreme diets or guesswork.

CourseBy Mike Schmidt

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HEAL YOUR HORMONES

This course helps you rewire your brain, regulate your nervous system, and rebuild your relationship with stress, food, hormones, and self-talk. Inside you’ll explore hypnosis, breathwork, Reiki, sound healing, journaling, and practical hormone education — blending emotional intelligence with biological foundations. You’ll learn how to: • Break limiting beliefs and old thought patterns • Heal addictive tendencies (food, alcohol, distraction) • Calm racing thoughts and chronic stress • Rebuild hormone and nervous system stability • Strengthen inner self-trust This is for high performers who look fine on the outside but feel dysregulated underneath. We don’t just change habits. We change identity. Grounded. Clear. Self-led.

CourseBy Mike Schmidt

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MEAL PREP SIMPLIFIED

You will learn practical systems for: • Structuring your week • Choosing repeatable core meals • Creating high protein, fiber rich combinations • Storing food properly • Adjusting prep for travel or busy schedules This is not about eating the same bland meal five days in a row. It is about creating structure that reduces stress, saves time, and supports your metabolism and performance. By the end, you will: • Know exactly what to buy • Know exactly what to cook • Have reliable meals ready • Feel more in control of your nutrition • Eliminate last minute food decisions Meal prep becomes simple, sustainable, and aligned with your goals.

CourseBy Mike Schmidt

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